Home Remedies For Kidney Stones – Effective Natural Treatment

Deposits of organic or mineral substances that form in the kidneys are known as kidney stones. It is also known as renal calculi. These stones can vary in size. These stones when present in the kidney do not cause any problem but once these stones get lodged in the ureter, then these stones can really cause a problem. These stones can cause pain and disturb the metabolism of the body.

Hone Remedies

There are several home remedies for kidney stones which are simple to follow and less complicated when applied in our daily routine. Some of the popular home remedies are:

1. One of the simplest and effective home remedies for kidney stones is to drink lots of water. It helps in keeping kidney stones under control. You can even try drinking fruit juice which is also equally beneficial.

2. Watermelon is also one of the best home remedies for kidney stones. Among all fruits it is known to have highest water concentration. It is rich in potassium salts and is considered to be one of the best and safest diuretics.

3. Vitamin A helps in preventing formation of stones in the body and strengthens the urinary system. Therefore make it a daily habit of consuming foods rich in vitamin A.

4. Onion is also helpful in treating kidney stones. Boil a glass of water and add two to three small onions in it. Let it boil for ten to fifteen minutes. Now strain the mixture and let it cool down. Add little salt and sugar to it. Drink this solution two to three times daily.

5. Basil leaves are also effective in curing stones. All you need to do is take four to five leaves of basil and extract their juice. Add this juice to a tablespoon of honey and mix them properly. Daily take this mixture every morning for the next four to six months. This is one of the effective natural home remedies for kidney stones.

6. We all are familiar with coconut water. Drinking coconut water on regular basis helps in breaking up the stones as a result of which it becomes easier for them to pass out in urine.

7. Take two cups of horse grams and one cup of pomegranate seeds. Make a soup out of them. Consuming this soup is also very helpful in treating kidney stones.

8. Drink a mixture of olive oil (two oz) and lemon juice (two oz) followed with a large glass of water. This home remedy can help the stones to pass out of the body within twenty-four hours.

9. Daily consume a glass of orange juice. It will prevent formation of kidney stones.

10. Try to avoid foods like tomato, cucumber, cabbage, asparagus, meat, cauliflower, spinach and radish.

11. Do not consume carbonated beverages and alcohol.

12. Consuming celery on regular basis helps in preventing stone formation.

13. Certain yogasanas such as uttanpadasana, halasana, pavanmuktasana, dhanurasana and bhujangasana are very helpful in activating the kidneys.

14. Eat grapes on regular basis as they are high in potassium salt and water. They are also known for their diuretic value.

The above mentioned home remedies for stones are some of the oldest and most popular home remedies.

Top 7 Home Remedies for Gout

Where they work, natural home remedies for health problems are preferable to drug-based medications. And gout is no different.

When choosing which natural remedies to use for your gout you need to ensure that they are capable of reducing the inflammation and relieving the pain of your gout attack. That’s your number one priority when suffering the agony of gout.

But, you also have to think long-term. These home remedies have to be able to lower and maintain uric acid at healthy levels to prevent recurring gout episodes.

This is especially important since frequent gout attacks can, over time, lead to permanent joint damage, kidney stones, stroke, heart disease and a higher risk of death.

With this in mind, here are my top seven home remedies for gout…

1. Drink More Water

This is a critical natural remedy for gout since it’s much harder for urate crystals to form out of uric acid in a well hydrated body.

Many, if not most of us, aren’t properly hydrated which raises our risk of gout and kidney stones.

So drink 2 to 3 liters of water each and every day.

2. Cherries

Cherries are an effective home remedy for gout. Studies have shown that they have natural anti-inflammatory properties and are able to lower uric acid levels too.

Some experts suggest eating thirty to forty cherries every four hours if you’re having an attack, and the same amount, but just once per day, for maintenance.

The studies show that tart cherry juice is equally affective.

3. Celery Seed Infusions

First off, don’t use this particular home remedy if you’re pregnant or suffer from any kidney problems, since celery seeds have diuretic properties.

Celery seeds are loaded with different anti-inflammatory properties and so are an ideal remedy during a gout attack.

Place a tablespoon of the seeds into two cups of water and boil until soft. Then strain off the seeds and drink half a cup of the infusion four times a day until your gout symptoms have gone.

4. Vitamin B Complex

B-vitamins are essential for many bodily functions, one of which is to convert uric acid into harmless components. So this makes vitamin B complex an ideal home remedy for gout.

These vitamins can be found in a range of foods, but many Western diets are deficient in those. In addition, some of the processes used in their preparation and other ingredients used can destroy B vitamins.

Because of this, supplementation is a much surer way of getting the B vitamins your body needs.

5. Vitamin C

A study has shown that taking vitamin C supplements can increase uric acid excretion within a few hours and lower blood uric acid levels.

Of course you can increase your vitamin C simply by eating more vegetables and fruit such as red bell peppers, red cabbage, potatoes, mandarins, tangerines and so on.

6. Bromelain

Bromelain is an anti-inflammatory enzyme found in pineapples. You can eat more pineapples, which will help, but the enzyme is found mainly in the stem of the fruit.

Bromelain supplements are more effective because they use the enzyme extracted directly from the stems.

7. Hot / Cold Compress

This home remedy will improve blood flow through the affected area, helping to remove urate crystals and to reduce inflammation and pain.

Apply a hot compress (cloth in hot water) for three minutes followed by a cold one (use ice) for thirty seconds. Keep repeating for up to twenty minutes and finish on cold.

Acne Home Remedies – Effective, Cheap and Easily Available

Cucumber, lemon, vinegar… you don’t associate all these ordinary items in your kitchen with anything other than food and cooking, but they have at least one more thing in common – they are effective acne home remedies.

Who has never had an occasional pimple now and then? Whether you are fourteen or forty, you can become a victim of acne due to a host of possible reasons: unhealthy diet and habits, lack of personal hygiene, existing medical condition, hormone fluctuation, etc, etc… And while some types of acne require serious medical treatment, including antibiotics and liver cleansing medicines, good news is – most of acne types can be effectively treated with cheap and easily available acne home remedies.

Fruit and Vegetables as Acne Home Remedies

Either eaten or applied on acne affected areas, fruit and vegetables are amazing acne home remedies. Lemon juice mixed with rose water makes a wonderful tonic to be applied daily. You can also drink diluted lemon juice (add honey to taste) – it contributes to beautiful skin by helping your body get rid of toxins. Lime has a similar effect and can be used instead of lemon.

Cucumber – mashed or in juice form – can be applied to sensitive skin; unlike many other acne home remedies it doesn’t dry your skin, on the contrary, it acts like a very gentle cleanser and moisturizer. Cucumber and carrot juice mixed together should become your daily drink if you want to attack acne from within.

Probably, not so appealing but effective acne home remedy is garlic thanks to its powerful anti-bacterial qualities. Want to try something more exotic? Papaya has been used in Asia for centuries not only as an acne home remedy, but as a soft and sensuous exfoliant for the whole body. For oily skin with acne try fresh tomato puree – it will remove the excessive oil and soothe the inflammation.

Herbs as Acne Home Remedies

A variety of herbs can be useful in your battle against acne. Most of them are easily available either in dried form or fresh. Prepare dried herbs in the same way you would make tea, then cool and apply on the acne with a cotton ball. Blend into a paste or squeeze the juice from fresh herbs and use on affected areas. Mint, basil, parsley, chamomile, birch leaves, coltsfoot, rosemary – all can be used to treat acne in a natural and non-abrasive way.

Other Household Items as Acne Home Remedies

Sea salt, baking soda or brown sugar can be used as scrubs and exfoliants, but if your skin is very inflamed, this can cause further inflammation. Alternatively, you can spray salt water onto your face a few times a day. Vinegar has proven itself to be an excellent acne home remedy, but it can sting the sensitive skin. In this case dilute it with water.

Aloe Vera, this common home plant, is an indispensable acne and oily skin remedy. You can cut its meaty leaf and apply the thick gel-juice directly on the acne or freeze it with water to make refreshing ice cubes. Honey is another wonderful cleanser for your skin (can be used along with lemon juice and/or oatmeal). You can even add an egg white to double the effect, or use the egg white alone – it has good absorbing properties, “vacuum-cleaning” the impurities from the pores.

As a nighttime treatment, try sandalwood and neem powder (available in Indian shops) mixed with rose water – apply and leave for the whole night, rinse off in the morning. Even your regular toothpaste is among effective acne home remedies, but you should apply it only on the acne spots, avoiding the rest of the skin.

Most of the above-mentioned acne home remedies can and should be used to prevent acne in the first place. If your skin is prone to frequent acne outbreaks, it becomes the more important for you to take proper care of it. Gentle cleaning (no harsh rubbing and scrubbing!), balanced diet (more fresh fruits and veggies!), lots of water and vitamin supplements can contribute greatly to your attempts of keeping acne at bay. Before turning to chemical over-the-counter acne medicines, try natural and harmless acne home remedies – your skin will be grateful to you!

Check out my acne blog to discover secret acne home remedies that can clear your acne in 3 days!