Bad Breath Home Remedies That Work!

Bad breath home remedies do exist! Everyone gets bad
breath, but not everyone wants to use strong smelling
chemicals or chemical pastes to fight bad breath. When I
use a store bought mouth wash it stings during the process
and afterwards I’m left with my mouth open, waiting for the
pain to go away, all the while salivating all over the
floor. Not a pretty sight. While searching for alternative
methods I quickly learned there are many bad breath home
remedies which have been used for thousands of years. Store
bought washes are convenient, yes, but bad breath home
remedies are less expensive, natural, and do work. And
they’re easy to use or make. Who knew that some
alternatives are as easy as opening your refrigerator, or
examining your plate at a restaurant? The following list is
just a few of the proven home remedies to fight bad breath
I’ve discovered.

Top Seven Bad Breath Home Remedies

Bad breath home remedy #1: Herbs

Instead of toting around breath mints to fight bad breath
after a meal, carry a tin or baggie of herbs such as mint
(the real one), thyme, fennel, cinnamon, anise, or cloves.
Chew any of these after meals to fight bad breath.

Bad Breath home remedy #2: Baking soda

You know baking soda as an ingredient in recipes, however
it is also used in laundry and refrigerators to combat
odor. Use it orally to fight bad breath. Simply add some to
your toothbrush, add a little water, scrub and rinse.

Bad breath home remedy #3: Salt water

Rinse your mouth out with warm water and salt. This is also
a remedy used to help get rid of a sore throat.

Bad breath home remedy #4: Lemon or lime water

Rinse your mouth out and gargle some lemon or lime juice
mixed with warm water

Bad breath home remedy #5: Essential oils

Essential oils are plant extracts which means you’re
getting a strong concentration of the plant’s benefits.
Many essential oils have qualities that can fight bad
breath. One home remedy is to add a few drops of tea tree
oil to your toothpaste before brushing.

For mouth wash, add one drop of Myrrh oil to warm water.

Bad breath home remedy #6: parsley or mint

When parsley or mint is used as a garnish, there is a
reason for that. It is also meant to be eaten to help fight
bad breath from odorous meals. This bad breath home remedy
has been used for thousands of years.

Bad breath home remedy #7: Apple cider vinegar

For such an odd smelling liquid, vinegar has many uses and
can help cure quite a few ailments. Add a little bit of
apple cider vinegar to your water and drink it at least
once per day.

Three Common Products that Don’t Fight Bad Breath

So, what doesn’t work to fight bad breath? In 2002 The
American Academy of Periodontology surveyed members about
the least effective bad breath home remedies used by their
patients. Below are the top three least effective methods.

Ineffective bad breath home remedies #1: Overusing
mouthwash

This can actually make your bad breath worse by
contributing to a dry mouth.

Ineffective bad breath home remedies #2: Breath mints

This method of fighting bad breath only masks the problem
and can contribute to tooth decay which also creates bad
breath.

Ineffective bad breath home remedies #3: Chewing gum

Chewing gum, like breath mints, is not good for fighting
bad breath since it only hides the smell. A better
alternative to gum is water as a method of avoiding dry
mouth.

If you are looking for a way to fight bad breath that is
inexpensive and inoffensive, give some of these bad breath
home remedies a try. You have nothing to lose, but that bad
breath.

Ayurveda Home Remedy Guide

A home remedy guide is the natural way of treating various ailments and diseases and that too without any side effect. In home remedies, the herbs and spices that you use at your home along with some typical ayurvedic herbs are consumed in the form of powder, extracts, paste and juices. Thus it is needless to say that ayurveda is the storehouse of  home remedies that are born out of your kitchen. Along with home remedy, ayuvedic tips also include specific ayurvedic therapies and cures.

Discover Ayurveda

Ayurveda is the Hindu system of medicine, thus has an Indian origin. It is a Sanskrit word where Ayus means “life” and Veda means “science”. Ayurveda thus means the “knowledge of life” or the “science of life”. Apart from holistic approach to daily life it helps  to prevent the illness from your body. Ayurveda has very intricate medical system, with prescription and numerous home remedies to overcome the various ailments. So basically Ayurveda protects your health and gives you a prolonged life. Also it helps to eliminate the diseases from your body and make correction in any dysfunction of the body.

Daily there is one of other kind of problem that disturbs us because of the hectic life schedule and reducing immune system. We prefer to take allopathic medicine for quick relief. But are you aware of the fact that these medicines have numerous side affects that are not found in ayurveda home remedies. You will have to discover ayurveda for better life and health. Here are few ayurvedic tips on constipation, acidity and stress.

Ayurveda Home Remedy For Constipation

Change in the daily routine can also cure the constipation. For this

  • Get up with Sun and take slow walk.
  • Do not wear any tight fitting clothing and belt.
  • Drink 8-10 glasses of water daily. For better result keep the water in copper vessel overnight and drink it in the morning.
  • Do not eat dry food. Include Ghee in your food. Put one tablespoon full of ghee in warm milk and drink it before going to bed.
  • Eat wheat but not rice if you are suffering from constipation.
  • Avoid beans, grams, cabbages and legumes as these are difficult to digest.
  • Eat at least two apples in the morning.
  • Put lemon juice and salt in water and drink it in the morning to cure constipation. This is a good home remedy.
  • Eat papaya in the morning. Better to take it empty stomach.
  • Chronic constipation can be cured with dry grapes as these have laxative properties. Soak dry grapes overnight in a vessel and consume these empty stomach in the morning.
  • Drink orange juice anytime a day to cure constipation.
  • Eat spinach in any form to cure the constipation.

Ayurveda Home Remedy for Acidity

Acidity occurs when the gastric juices moves from stomach to lower part of the food pipe. Acidity also occurs when the acid (Hydrochloric Acid) from the stomach move upwards in the food pipe. It causes irritation in the food pipe leading to restless condition and cramps in stomach. Nausea and vomiting are also associated with acidity

Home Remedy for Acidity

  • Take ginger and coriander in equal quantity and consume it to relieve the acidic condition.
  • Drink lots of water in a day and start your day with 2-3 glasses of water.
  • Take an orange and squeeze orange juice from it. Add roasted cumin seeds and salt as per the taste. Consume this as this is very beneficial home remedy against acidity.
  • Drinking coconut oil also cure acidity in herbal way.
  • Keep haritaki in mouth to get relief from acidity after every meal you consume.
  • Gur or jaggery is a home remedy to cure acidity. Consume it after food or any time a day.
  • Take 2 tablespoon of amla (India gooseberry) a day.

Home Remedy For Stress

Stress is a condition that is directly related to mind but it causes major problem in other parts of the body as well. Sometimes major dysfunction in the body arises because of excessive stress. Stress can be emotional, physical and mental. Home remedy for each is different. If you cannot avoid it then take the easy ayurveda home remedies and follow ayurvedic tips to cure it.

For emotional stress

  • Get the head massage. This can be done with the almond oil, coconut oil or sandalwood oil. But better to know you body type for better result.
  • Before going to bed drink warm milk with rose essence. You can also put rose petal instead of essence.
  • In your daily diet include coriander, mint and cardamom.

For Physical Stress

  • Eat cooked apple daily.
  • Give whole body a good massage with oil.
  • Try to include coconut, ghee, almond and milk in your daily food.

For Mental Stress

  • Daily drink milk.
  • Use little ghee in the cooked food.
  • Full body massage is beneficial.
  • Sleep for at least 8 hours a day.
  • Common Home Remedies Against Stress
  • Chew tulsi leaves or basil leaves (10-20) in a day to reduce stress. If not this then boil 20-25 tulsi leaves in water and boil it till half of the mixer remains. Drink it to cure stress.
  • For all kinds of stress, brahmi, arjuna and ashwagandha are very beneficial.
  • Eat vitamin A  and B rich food.
  • Avoid junk food.

Two of the Best Home Remedies for Gallstones

Gallstones are “stones” you can find in the gallbladder. These can be any of the two types: pigment stone and cholesterol stone. Studies show that the most common stones are the cholesterol stones, and women are more susceptible to it than men. What causes gallstones? Understand that majority of women go through at least one pregnancy, which can trigger hormonal changes, weight gain, and obesity, all of which are factors causing gallstones. In addition, an unhealthy diet filled with junk food has also been associated to the development of gallstones.

People with gallstones suffer pain in the abdomen, which is one of the strongest indications that they have this problem. Along with this symptom, they also tend to get back pains, especially in the shoulder blades. Others report experiencing gas and indigestion problems, as well as having clay-colored stools and dark-colored urine.

How is gallstone treated? Doctors may prescribe certain medications that will breakdown these “stones” so that they can be flushed out of the body. Alternatively, there are home remedies for gallstones that you can try, to see if these will work well in getting rid of this problem in your body.

We are going to mention two popular home remedies that you can use should you be unfortunate enough to have this gallbladder condition.

Remedy #1

Drink plenty of concentrated apple juice for 2 consecutive days. On the second day, mix the apple juice with ¼ cup of freshly squeezed lemon juice and another ¼ cup of olive oil. Drink in small amounts in a span of 1 hour. The next day, you will notice gallstones in your urine, which have been effectively eliminated by the home remedy you prepared.

Remedy #2

An herbal tea called Quebra Pedra is great in the relief of gallstones. Simply take 2 teaspoons of this tea powder and mix with 2 cups of water. Drink this concoction in small amounts throughout the entire day. This is effective but the efficacy is slower than the first remedy we mentioned. To get rid of gallstones, you need to take this for a period of one month.

In addition to these remedies, you can also do something to prevent gallstones. Avoiding junk food and coffee is helpful. Eating apples and nuts everyday, as well as drinking at least 8 glasses of water will also do wonders in gallstone prevention and cure.

If you are planning to try out a home remedy, you should always talk to a doctor about it first.